SPEED AND AGILITY PROGRAMS

ASC ARE DELIGHTED TO ANNOUNCE A SCHOOL HOLIDAY SPEED AND AGILITY PROGRAM HOSTED IN PARTNERSHIP WITH JOHN QUINN

An innovative coaching program covering all key facets of running, and designed to improve your technique. Learn the fundamentals of speed and agility, including strength, balance, flexibility and technique. Whatever your sport, this programs is for you!

Improve your speed and fitness to give you the edge!

School holiday athletics program

Get your kids running into ASC’s new Speed and Agility School Holiday Programs.  A proven, structured and enjoyable skill development program.

  • 1 day coaching from 10am-3pm
  • Work with your peers in groups of 8 or less
  • Ideal for children aged 8 to 16 years old

Run by John Quinn, widely respected leader in the elite coaching field with experience across may sports.

  • John has been an Olympic sprints coach, Head Conditioning coach for the Socceroos, Strength and Conditioning coach in the Indian Premier League, High Performance Manager for the Essendon Football Club as is currently the director of the GWS Giants academy AFL Program
  • Lots of variety, so there is something for everyone
  • Learn how to run faster, improve your fitness levels and agility under the guidance of this world renowned coach and his assistant during the program, Asim Abdouli who has commonwealth games experience as an athlete
John Quinn - Speed and agility program

Reach for the stars at the most exciting New Speed and Agility Program in Australia


Select your program below to book online now.

Disclaimer: Guest coach attendances are program-specific. Please refer to the ‘Guest Coaches’ tab on the program page for further details. On occasion, talent appearances may alter due to matters outside of our control.